Happy New Year!
For many, this is a time of recommitment, resolutions, intention setting and goal setting. Whether at work, or in some other aspect of your life, these resolutions are hard to sustain because they are like all lasting change -- big change is hard to make rapidly and quickly. Simply just changing a behavior you think you should do or someone told you do doesn't result in meaningful change.
Rather, it's about being patient and persistent. Small changes, adjusting the dials up a little bit and down a little bit, helps result in meaningful focus and improvement on how you show up.
The one resolution you really need to keep -- is to turn down the dial on the noise, the ego-trips, the stories, doubts and judgments.
We all have them, and so often act because of them. But when you turn them down, when you get out of your own way, you can turn the dial up on letting more of yourself shine through. And that's enough.
You are enough.
The root of so many struggles people have is the lack of ability to be silent, and to silence the voices of doubt and fear and anticipation and worry. Simply dialing that all back, and instead listening to what comes about when you're a bit more silent would make the world far better, far more connected, far happier.
Wishing you a year of being more fully yourself and showing up in all aspects of your life that way.